Smoke N Sanity’s Low FODMAP Ketchup, Low FODMAP Spices and Low FODMAP Seasoning: The Ultimate Guide

Many people do not know this but it is very possible to have a Low FODMAP diet full of taste and flavours. At Smoke N Sanity, we care about your health and you should always enjoy tasty food whenever you are on a diets. That is why it excited for us to introduce Low FODMAP ketchup and seasonings to anyone who wants to make every meal delicious while keeping stomach discomfort away.

What Is the Low FODMAP Diet?

Low FODMAP diet has been developed for people suffering from IBS or other sensitivity to certain types of food. FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, and when you avoid these, you can manage your IBS foods while maintaining a good variety.

Low FODMAP Ketchup: Flavor Without Compromise

Regular ketchup contains high-FODMAP components such as onion and garlic which are bad for a FODMAP diet. Low FODMAP Ketchup by Smoke N Sanity gives you the traditional taste of ketchup you will enjoy as it is free from FODMAP foods known to cause digestive problems. We make our ketchup with selected ingredients, which makes it ideal for burgers, fries, marinades and other uses.

Why Smoke N Sanity’s Ketchup?:

• No onion or garlic.
• The right flavor profiles of sweet and tart.
• Ideal for Low FODMAP meal planning.

Low FODMAP Spices: Enhance Every Bite

Remember, spices are the soul of any dish, but most spices in homemade spice mixtures contain high FODMAP ingredients. We have privided Single Spices and Blends section on Smoke N Sanity where you can keep yourself updated on Mouth Appeal and Tummy Appeal for your dishes.

Examples of Low FODMAP Spices:

• Smoked paprika: Adds depth and a smoky kick.
• Ground turmeric: A spice with a pleasant, slightly sweet smell obtained from dried seeds of plants and effective against inflammation.
• Cumin: Gives tasty foods a hint of nutty and aromatic flavor.

Low FODMAP Seasonings: Blend Perfection

Our Low FODMAP seasonings do not make you compromise between convenience and great taste. Used for grilling to baking these blends do not contain hid­ing FODMAP compliant ingredients like garlic or onions powder.

Top Low FODMAP Seasonings by Smoke N Sanity:

• Herb & Lemon Blend: These are white and slightly more acidic than yellow, ideal for grilling poultry, and fish.
• Spicy BBQ Rub: Smokey and intense: the perfect flavor for barbecuing.
• Italian Seasoning Mix: The real Italian staple, great for pasta or used to flavor any roasted vegetables.

Guide to Following the Low FODMAP Diet

• A great substitute of garlic is garlic oil since it adds flavour to meals without the FODMAPs.
• Using Low FODMAP ketchup mixed with smoked paprika to get a good barbecue sauce fix in the shortest time possible.
• Add some extra zest to your soups, stews or even boiled potatoes by supplementing it with our Italian Seasoning Mix.

Why Choose Smoke N Sanity?

We want to simplify the Low FODMAP diet and show you that it can be delicious. We process our products with an aim of providing extra and unmatched flavors with zero negative impacts on our clients’ Digestive system.

Eat Better for Less with These Tips to Regain Control of Your Meals

Low FODMAP ketchup, spices, and seasonings are available now at Smoke N Sanity. Check out the reviewer’s below to turn all your meals into loveable stomach treats!

Are you and your loved ones keen to turn up the heat in your Low FODMAP food adventure? Visit our store today and munch on every snack with Smoke N Sanity.