Smoke n Sanity Recipes - These recipes are not Certified Low FODMAP by Monash University. Check ingredients against your own dietary requirements.

Dish of southwest ranch pasta salad

Southwest Ranch Pasta Salad

Flavorful, easy cold pasta salad.

Southwest Ranch Pasta Salad

Flavorful, easy cold pasta salad.

Plate of SnS Triple S Shrimp with rice

SnS Triple S Shrimp

Delicious shrimp cooked with our SNS Triple S Seasoning blend to knock your socks off!

SnS Triple S Shrimp

Delicious shrimp cooked with our SNS Triple S Seasoning blend to knock your socks off!

Plate of SnS Triple S Chicken Alfredo

SnS Triple S Chicken Alfredo

A spicy, creamy, delicious dish you can put over any pasta you like!

SnS Triple S Chicken Alfredo

A spicy, creamy, delicious dish you can put over any pasta you like!

Salad topped with garlic parmesan ranch salad dressing

Garlic Parmesan Ranch Salad Dressing

A delicious garlic parmesan ranch dressing, and it is amazing! This also works as a great dip for wings.

Garlic Parmesan Ranch Salad Dressing

A delicious garlic parmesan ranch dressing, and it is amazing! This also works as a great dip for wings.

Plate of grilled triple s chicken wings

Grilled SnS Triple S Chicken Wings

If you love chicken wings, these are a must try! Nice balance of flavor, with a slight amount of spiciness.

Grilled SnS Triple S Chicken Wings

If you love chicken wings, these are a must try! Nice balance of flavor, with a slight amount of spiciness.

Bowl of beef broth with diced green onion

Low FODMAP Beef Broth

Explore Smoke n Sanity's Low FODMAP Beef Broth, crafted for flavor and digestive health. Enjoy a savory base for soups and stews without the discomfort.

Low FODMAP Beef Broth

Explore Smoke n Sanity's Low FODMAP Beef Broth, crafted for flavor and digestive health. Enjoy a savory base for soups and stews without the discomfort.