Monash University Certified Low FODMAP | Taste the Flavor |Sensitive Stomach Approved
Welcome to Smoke n Sanity's Biggest Sale EVER!
Where sensitive tummies and bold taste finally agree!
Black Friday Best Sellers
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Essence of Garlic Salt
4.75 / 5.0
(174) 174 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD -
Taco Seasoning
4.88 / 5.0
(104) 104 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD -
Essence of Onion Salt
4.8 / 5.0
(94) 94 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD -
Supper Club Ranch
4.76 / 5.0
(75) 75 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD -
Garlic Parmesan
4.97 / 5.0
(113) 113 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD -
SnS Triple S Low FODMAP All Purpose Seasoning
4.9 / 5.0
(62) 62 total reviews
Regular price From $9.99 USDRegular priceSale price From $9.99 USD
Black Friday Bundles
Save even more when you purchase a bundle!
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Low FODMAP Starter Bundle
Regular price $42.95 USDRegular price$49.95 USDSale price $42.95 USDSale -
Low FODMAP Ultimate Starter Bundle
Regular price $69.95 USDRegular price$86.16 USDSale price $69.95 USDSale -
Marinade Madness Bundle
Regular price $55.99 USDRegular price$69.95 USDSale price $55.99 USDSale -
Pick Your Own Soup bundle
Regular price $18.87 USDRegular price$20.97 USDSale price $18.87 USDSale -
SnS Sample Pack
4.2 / 5.0
(10) 10 total reviews
Regular price $5.99 USDRegular priceSale price $5.99 USD -
Let customers speak for us
from 1484 reviewsIt is fantastic !! Itβs been years since Iβve had anything that taste like garlic . I have IBS with high fructose being my trigger.
ketchup is great. nice to be able to have this condiment again
It tastes so good! I've missed having salsa for so long, due to not tolerating onion and garlic, and this really hits the spot! I use it for many things: nachos, quesadillas, mixing with ranch dressing for a zesty salad dressing, and so much more!
Great product. I will be ordering this again.
This BBQ sauce is just what I needed! Iβm new to eating low FODMAP and Iβm trying to adapt my recipes to my diagnosis. I use this sauce in my sweet and sour meatballs recipe and ITS DELICIOUS! Itβs such a relief to be able to have wonderful flavor without the tummy upset.
Just like the name says, it's a little sweet and a little sassy. As one that is not able to have onion or garlic, it's been several years since I've had condiments. My first try with this was BBQ chicken and it really hit the spot! I highly recommend this BBQ sauce.
I add to chicken noodle(gluten free) soup and it brings the flavor out and make the soup perfect.
so good!! i missed my cajun seasoning being here in Louisiana. thank you.
Iβm able to enjoy garlic bread again!
Absolutely love this stuff!! I use coconut based yogurt and I chop up fresh dill and chives and toss them in there. I also throw a dash or two of paprika in there as well π€π»
A perfect match for my original ketchup. Without the pain.
Masterfully blended, savory Mediterranean flavor with basil, marjoram and dill. I can season pizza, pasta, focaccia, oven-baked chicken and fish, use it in dips or salad dressing-it's super versatile and has brought real flavor back into my fodmap-sensitive diet.
It taste great and the thickness is spot on, just too expensive for me .
Fan Favorite Recipes
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Lemon Pepper Artichoke Hearts
Give your taste buds a burst of bright, buttery flavor with this quick and easy side dish. Tender canned artichoke hearts are sautΓ©ed to golden perfection in rich butter andΒ Smoke...
Lemon Pepper Artichoke Hearts
Give your taste buds a burst of bright, buttery flavor with this quick and easy side dish. Tender canned artichoke hearts are sautΓ©ed to golden perfection in rich butter andΒ Smoke...
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Salmon & Potato Cakes with Chive Mayo
These Salmon & Potato Cakes with Chive Mayo are crispy on the outside, tender on the inside, and packed with flavor! Pan-fried to golden perfection and served with a creamy,...
Salmon & Potato Cakes with Chive Mayo
These Salmon & Potato Cakes with Chive Mayo are crispy on the outside, tender on the inside, and packed with flavor! Pan-fried to golden perfection and served with a creamy,...
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Cheese Sauce Queso
This Cheese Sauce Queso is rich, creamy, and packed with flavor!Β It's the perfect dip for chips, nachos, or drizzling over your favorite dishes. Smooth, cheesy, and absolutely delicious!
Cheese Sauce Queso
This Cheese Sauce Queso is rich, creamy, and packed with flavor!Β It's the perfect dip for chips, nachos, or drizzling over your favorite dishes. Smooth, cheesy, and absolutely delicious!
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Breakfast Sandwich
Start your day right with thisΒ Low FODMAP Breakfast Sandwich! Featuring a toasted English muffin, sausage, a perfectly cooked egg, and melty cheese, this gut-friendly sandwich is a delicious and satisfying...
Breakfast Sandwich
Start your day right with thisΒ Low FODMAP Breakfast Sandwich! Featuring a toasted English muffin, sausage, a perfectly cooked egg, and melty cheese, this gut-friendly sandwich is a delicious and satisfying...