If a recipe calls for 1 teaspoon of salt, you can substitute 1 teaspoon of our Essence of Garlic Salt or Onion Salt to add both salt and garlic/onion flavor.
However, because our Essence products are lower in sodium, you may find the dish needs a little extra salt depending on your taste preferences. At that point, you can choose to:
- Add more Essence of Garlic Salt or Essence of Onion Salt for extra garlic or onion flavor
- Or simply add a small amount of regular salt