Smoke n Sanity Recipes
These recipes are curated from both us at Smoke n Sanity as well as our customers. We do not Certify these with Monash University as Low FODMAP. Please review the ingredients to substitute or omit per your dietary restrictions.
These Salmon & Potato Cakes with Chive Mayo are crispy on the outside, tender on the inside, and packed with...
This Cheese Sauce Queso is rich, creamy, and packed with flavor! It's the perfect dip for chips, nachos, or drizzling...
Start your day right with this Low FODMAP Breakfast Sandwich! Featuring a toasted English muffin, sausage, a perfectly cooked egg, and...
Enjoy these delicious Sweet and Sour Meatballs, featuring juicy, seasoned meatballs coated in a tangy, slightly sweet sauce. This dish is...
The yummiest popcorn! When you have a craving for something sweet but also need something Low FODMAP.
On the Low FODMAP Diet and missing French Onion Soup? Look no further! Thanks to Cathy Hoyer we have a...
This gentle-on-the-stomach sourdough stuffing is light, flavorful, and easy to digest, without sacrificing the comforting depth of traditional stuffing.
Cooking Hack: Swap out the traditional crispy onions for these onion-flavored hash browns! They add a perfect crispy texture and oniony...
This recipe is so good, we cook them in the smoker but they could be cooked in the oven without...
Loaded baked potato salad features tender potatoes tossed in a creamy dressing of sour cream and mayo, mixed with crispy...
This quick and easy recipe is perfect for feeding a large group. Deconstructed baked potatoes offer a fun twist on...
This is a great potato recipe with the traditional ranch flavor with a kick of Cajun flavor.
Now you can make a Low FODMAP, better than the original in our opinion, Low FODMAP French Onion Dip. No...
Cajun Chicken Alfredo is a flavorful and indulgent dish that combines the creamy richness of Alfredo sauce with the bold...
OMG, is it wing sauce, is it a replacement for Caesar Salad Dressing, or an amazing dressing for pasta salad!...